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Hi ; the beautiful creations , in the previous post we came to know about GARLIC . In this post we will come through the valuable benefits of GARLIC when mixed with HONEY .......
This is an amazing mixture , when mixed together in small quantity ; its becomes a very curable and valuable medicine , which is very natural and can be available to us in very simplest way . These both ingredients can be easily available in our home , as we already give them space in our kitchen ...
As i already make you knew about the amazing benefits of GARLIC in my previous post , that how much beneficial is this; helps in keeping our body strong as well as healthy . GARLIC being a superb antioxidant helps us in lowering our cholestrol level & prevents blood clotting . It is low in calories but contains several nutrients with in it , such as manganese , vitamin B6 , vitamin C , fibre ; it is a natural immune booster which helps us fight infections .
At the same time HONEY is also a centre of antioxidants ,enzymes , minerals including , iron , zinc , potassium, calcium , phosphorus , magnesium & many more nutritional benefits . Better in digestion it also helps in lowering of cholestrol , strengthen our body and mind and makes it a valuable remedie for our immune system .
Take 3- 4 heads of garlic & separate the heads of garlic in individual cloves , now take 1 cup of raw honey , smash the garlic cloves slightly and put them into the cup with raw honey for 15 - 20 minutes, so that the garlic cloves absorbs the honey & then enjoy every morning with empty stomach.
Include these simple steps in your daily life and stay healthier & stronger always .
This is an amazing mixture , when mixed together in small quantity ; its becomes a very curable and valuable medicine , which is very natural and can be available to us in very simplest way . These both ingredients can be easily available in our home , as we already give them space in our kitchen ...
As i already make you knew about the amazing benefits of GARLIC in my previous post , that how much beneficial is this; helps in keeping our body strong as well as healthy . GARLIC being a superb antioxidant helps us in lowering our cholestrol level & prevents blood clotting . It is low in calories but contains several nutrients with in it , such as manganese , vitamin B6 , vitamin C , fibre ; it is a natural immune booster which helps us fight infections .
At the same time HONEY is also a centre of antioxidants ,enzymes , minerals including , iron , zinc , potassium, calcium , phosphorus , magnesium & many more nutritional benefits . Better in digestion it also helps in lowering of cholestrol , strengthen our body and mind and makes it a valuable remedie for our immune system .
Take 3- 4 heads of garlic & separate the heads of garlic in individual cloves , now take 1 cup of raw honey , smash the garlic cloves slightly and put them into the cup with raw honey for 15 - 20 minutes, so that the garlic cloves absorbs the honey & then enjoy every morning with empty stomach.
Include these simple steps in your daily life and stay healthier & stronger always .
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