Home Remedies for " ARTHRITIS"

In this post we will come to know about ARTHRITIS and how we can cure it with the help of nature's valuable home remedies.

 

                 

So here are some :;

• Mix dry ginger with Fenugreek seeds and Turmeric in equal quantities and take with warm water daily after having food in morning as well as night and feel the relief .

• Eat fenugreek seeds always with water in empty stomach before eating food and after eating food .

• One can eat alsi seeds with walnuts and feel the relief .

• One can eat ladoos made from fenugreek .

• Roast fenugreek seeds till it become brown and grind it like powder and then take every morning 1/2 spoon with one glass of water .

• Eat Germinated fenugreek seeds and after that don't eat anything for atleast 1/2 an hour .

So friends these are some home remedies for ARTHRITIS .

                              " EAT WELL AND STAY HEALTHY ALWAYS "