Amazing Benefits of drinking " MILK WITH HONEY "

Hi ;
the awesome readers ; here i am again with a new healthy remedie ; which is very beneficial for our health . we all in our life span takes numerous antibiotics from medical stores , without thinking that how much these affect us .

So in this post we will go through the numerous benefits of  MILK when mixed with HONEY ...

As MILK and HONEY both are considered as a perfect diet & in their single role have numerous benefits ; but when they are mixed together their qualties go triple or more  . As i have already mentioned the qualities of  HONEY in my previous posts , HONEY which itself  reflects its antibacterial , antifungal as well as antioxidant properties and contains several healthy enzymes , protien , aminoacids , carbohydrates , iodine , iron , manganese  , sodium , vitamins , phosphorus and many more ; or we can say known for it's infinite properties , on the other hand MILK also has numerous properties such as vitamin , A , B , D , C , calcium , protien , lactic acid in bulk .

So ; when  MILK and HONEY are mixed together { two spoon of honey in one glass of warm milk } provides infinite benefits to our health . Here are these benefits ::

• It improves our digestion  ; when we consume it daily , it strengthens our digestive system . we get relief from constipation , our stomach problems just goes away .

• This mixture also works as anti aging , it glows our skin and gives relief to our body . In ancient times this mixture was used as a anti aging medicine , mainly in roman , egyptian culture . 

• It improves our disease resistance capabality by killing numerous small unhealthy jerms present in our body .

• If we use this mixture in same quantity with water in bathing , results in glowing of our skin .

• It has antibacterial properties , protects our body from cold and cough . We will have a nice sleep if we take this before going to bed . Those who have problems of not getting a good sleep can sure try this .

• It improves our stamina , gives growth to our metabolism  , if we drink this daily . 

• It makes our bones strong as it has much calcium . protects us from osteoporosis , gives relief from joint pain .

So these are some , can you get it " some qualities " of this healthy drink . Once we include this in our daily routuine we ourself will find the diffrence .

  " REMEMBER A GLASS OF MILK WITH HONEY A DAY KEEPS YOU FIT AND FINE "